How to Increase your Masturbation Pleasure

To put it simply, masturbation is great. It can alleviate stress, improve sleep quality, and increase self-confidence among a plethora of other fantastic benefits. So, why do our bodies feel pleasu...

Phone Sex Tips to Keep Your Long Distance Relationship Kicking

If you are in a long distance relationship, hearing your partner’s voice takes on a different meaning than it may have once had. What may have been considered “awkward” or “too kinky” like phone se...

Effects of Masturbation on Your Heart and Blood Pressure

Masturbation can be a normal, natural part of a healthy lifestyle and provides plenty of beneficial effects for your body. There may be some effects that stem from sexual activity that can be conce...

Why you Should Check Out the HOLE LOTION REAL

This blog is about the previous TENGA HOLE LOTION Series, be sure to check out our new TENGA Lotion Series (refills also available) as well! Almost all TENGA sex toys require the use of a lotion ...

Why You Sweat When You Masturbate

Have you ever been concerned about how your body feels during a self-pleasure session? When your body does things you do not understand, it can be quite alarming, especially if it is during a vulne...

Masturbation Therapy - Two Distinct Types of Treatment

When you hear the phrase ‘masturbation therapy’ you might initially think that this would only refer to therapy for issues surrounding addiction. While this is one type of masturbation therapy,  it...

What Is The Average Masturbation Rate: How Often Do People Masturbate?

At TENGA, we believe that regular masturbation sessions are normal. In fact, for some people having a regular masturbation routine is beneficial. However, when people think about regular masturbat...

Masturbation Day - Doing It and Enjoying It

Masturbation Day is coming and we, at TENGA, are excited! With so many things going on, it is good to have Masturbation Day coming so soon, as it is the perfect timing to blow off some steam and h...

How Many Calories Are Burned During Masturbation?

Can masturbation really burn calories? If so, how many calories can masturbation burn? Are there tips and tricks to burning calories during masturbation? Keep on reading to find out more!

What was your First Experience with TENGA?

At TENGA, we have done a lot of research on masturbation. The vast majority of information comes from our own annual TENGA Global Self-Pleasure Report. While this gives us a lot of information surr...

Does Masturbation Have Effects on Your Skin?

As many of you might already know, masturbation has a long list of benefits, including improving self-esteem, de-stress, and helping us relax. However, there are also a lot of misunderstandings abo...

What Happens if You Masturbate Every Day?

As we move towards a sex-and-masturbation-positive society, many of us might have questions regarding this topic. Like any subject, it is good to ask questions and learn more. Some questions that c...

Why Masturbating before Sleeping might be Beneficial

Masturbation is a normal, natural activity that according to TENGA’s 2020 Global Self Pleasure Report, around 84% of all adults have done at least once. However, despite this, masturbation is still...

TENGA FLEX Series Review Roundup

The TENGA FLEX is a soft, reusable masturbation sleeve featuring a flexible outer casing. The TENGA FLEX was originally released back in 2016, however the series has recently been renewed with two ...