Alright .. so I was familiar with the regular lotion but wanted to see what the light and mild had to offer. In my opinion the description tenga gives for each is pretty accurate: the light definitely allows you to feel more sensation but being a bit looser lotion it does tend to leak out a bit more if your not careful. The mild is definitely thicker which is great for longer sessions but it feels a touch less “smooth” (not in a bad way at all just different). Personally I feel you really can’t go wrong with the regular, it’s right in the middle. All this being said each lotion feels different depending on what tenga you are using (I have like a dozen now so I’m still experimenting with different combinations) all and all I would highly recommend any of tengas products, just do your research, read some reviews and you will definitely not be disappointed. Thanks again tenga ,always a pleasure living with wonder haha waiting for my product tester application lol :)